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Stress and Transitions Workshop

Do you find yourself overthinking your next steps? You're invited to a casual conversation around stress and anxiety. Whether you’re returning to your workspace or school, or undergoing any other life transition, we’ll offer you tools, tips, and breathing exercises to ease your path. No preparation necessary, and you don’t have to have your camera on—whatever you’re comfortable with. 

Join us on Zoom for a casual conversation about how to handle Stress and Transitions with GoodNRGY’s Gee Colds on Thursday, August 27, 2-3pm EST. Ages 18-35. Email ProjectMEEvents@gmail.com for the Zoom link or DM us on IG @TeamProjectME.  All participants will receive an exclusive PDF full of strategies, exercises, and resources for handling stress and transitions.

 Follow Gee on IG @gcolds and check out his amazing Good NRGY Awareness Program. Good NRGY is a program “designed to help young kids become more conscious by giving them tools to learn themselves as well as learn others around them. The tools to calm their minds in the eye of the storm, have balance in their lives, and communicate their feelings thoroughly.”